Just checking in to share some of the better links I came across last week.
- A Brick workout without a bike, courtesy of Trifreaks: http://trifreaks.wordpress.com/2012/04/18/brick-workout-to-consider-without-biking/
- Healthy Tipping Point takes a good look at Obstacle Races (please don’t call them Adventure Races, that’s something else). Very thoughtful analysis, as usual.
- Better with Veggies put up a great post about
breaking into triathlon from starting as a runner. It’s how I got
involved; I was already using swim and bike as cross-training, I loved
pushing the envelope endurance-wise, but it was just too much running
all the time, until I found a way to make it all work for me.
- Speaking of breaking into triathlon, I was thumbing through my wife’s Chatelaine magazine when I saw this article. Yay for triathlon in the mainstream!
Have a great day!
EDIT: Fixed the link to Healthy Tipping Point.
Labels: beginners, brick, links, obstacle course, running, tips, training, triathlon