Last Week's Links

• A Brick workout without a bike, courtesy of Trifreaks: http://trifreaks.wordpress.com/2012/04/18/brick-workout-to-consider-without-biking/
• Healthy Tipping Point takes a good look at Obstacle Races (please don’t call them Adventure Races, that’s something else).  Very thoughtful analysis, as usual.  
• Better with Veggies put up a great post about breaking into triathlon from starting as a runner.  It’s how I got involved; I was already using swim and bike as cross-training, I loved pushing the envelope endurance-wise, but it was just too much running all the time, until I found a way to make it all work for me.
• Speaking of breaking into triathlon, I was thumbing through my wife’s Chatelaine magazine when I saw this article.  Yay for triathlon in the mainstream!

Labels: beginners, brick, links, obstacle course, running, tips, training, triathlon