The Things Trail Running Has Taught Me

I'm not sure if I can call myself a 'trail runner'. I always liked the idea that as soon as you run, you're a runner, so according to that logic, I can. I run on trails during training and I've completed a trail race. I prefer being under shady trees to being beside houses and buildings, and the natural earth is easier on my Achilles' tendons than pavement or concrete.

Through running on trails, I've changed as a runner, both mentally and physically.


If you want to read more about trail running (maybe from a 'real' trail runner ;) ), then head over to Mountain Kait's post here.





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