Half-Marathon Weekly Training Recap: Hanging On By My Fingernails

I'm writing this under pretty extreme sleep deprivation so I'm going to keep this short and sweet. I missed a lot of training opportunities, and cross-training was the big victim. Here are the running miles I put in:

Date

1/27

1/28

1/29

1/30

1/31

2/1

2/2

TOTAL

11.9

6.4

7.2

33.5

A total of 33.5km compared to 34.8km expected. Not bad, but I really don't like not getting my cross-training in. We're fighting colds and ear infections in the house, and I had some corporate training to attend too.

Sunday's run was in my old neighbourhood which was fun.
I did the Tempo Run on Thursday.
Saturday I did my 7.2km pushing the Chariot with the Lightning Kid. Afterwards he kept me company for some foam rolling. Best run of the week!

UPDATE: I'm also bummed that the Yeti Snowshoe Race was cancelled due to an extreme thaw this week. I'm going to do 5k on Monday as my Kyle's Krusade race.

Labels: running, training