After having complained about winter running, I was feeling a little painted into a corner... was I really going to give it up? No, but without a change in perspective, I would be locked into dwelling on the negatives and wouldn’t be able to enjoy myself. Enter an unusual set of circumstances (and a little initiative on my part).
It was shortly before Valentines and my wife and I had our plans already locked down - we were going to see a production of Alice In Wonderland that benefitted Mary Centre. That was Thursday, so when an opportunity to be kid-free for Wednesday came up, she wanted a girls night out. While a guys night out would have suited me fine too, they tend to end in the wee hours of the morning, and I wanted to pick my kids up and have them home and in bed before 9:00 at the latest, so I looked for other opportunities.
One of the things I find have to miss out on are group exercise classes and lessons, since they tend to be held sometime in the period that is usually dinner and/or the kids’ bedtime. Not this Wednesday! I ended up picking Tribe Fitness, I believe having originally heard about it on Robyn Baldwin’s blog. They have been doing training runs on Wednesday night, and some of the group are using this to get ready for Around the Bay or other bigger races.
We ran a little around the area surrounding Canoe Landing Park
First up was Biathlon. Instead of skiing and shooting a rifle, we ran a sprint lap and took up to 3 throws to hit Hulk-hand targets with a snowball (I made a successful hit on my second lap, but otherwise came up empty). Taking the throws counted as recovery between sprint laps of the park.
Next up was Luge (though it reminded me more of Bobsled). I was on a team of 3, and as the biggest member, I didn’t ride, but only pushed my teammates on a crazy-carpet. I think I made my biggest contribution for the uphill segment, when we switched riders for the way back, I had trouble keeping up and ended up letting go, rather than contribute to bad steering and crashing. Luckily there was none of that, though there was plenty of laughter.
The last event was a “speed-skating” relay, or more simply, a relay around the park. All 3 events were great ways to introduce a little of the dreaded speed work (which burn more of those hibernation calories) into the evening, and what’s more, they made them fun.
The group headed indoors for warm drinks, but I had to take my leave and pick up my boys, but I’d heavily recommend to any level of runner in the Toronto area to try and make it out to one of these events, or any other that Tribe Fitness puts on.
Labels: fun, links, running, winter